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Health & WellnessThursday, December 10

Yoga for Shoulders w/Sarah

Thursday, December 10 · 6-9 p.m. · Healium Hot Yoga - Bay View, Cozy Studio (first floor)

6-9 p.m.
When
  • Thursday, December 10 · 6-9 p.m.
Where
Healium Hot Yoga - Bay View, Cozy Studio (first floor)2534 S Kinnickinnic Ave · Milwaukee, WI · 53207

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About this event

**THIS OFFERING IS AT HEALIUM HOT YOGA-BAY VIEW’S COZY STUDIO 2534 S KINNICKINNIC AVE**

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 3 Continuing Education Credits* with Yoga Alliance.

Join Sarah Filzen, eRYT 500, for an evening workshop that will focus on the anatomy of the shoulder: the shoulder joint, rotator cuff, scapulae and upper back. Included will be asanas that address both shoulder stability and mobility as well as how to work with shoulder injuries. Class will not be heated.

*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.

$60 early bird pricing - sign up by December 2nd

$75 full price - after December 2nd * Please Note : Workshops must be canceled 24 hours in advance to receive account credit.

Sarah Filzen

300 hour advanced teacher training module

Sign Up

Listed by Healium Hot Yoga, Restore + HIIT (Squarespace), gathered by the Racine events calendar.