Vinyasa Yoga

About this event

Here’s what all of us love - movement linked to our breath as we flow from one pose to another. There is so much to love here as we experience many poses and creative transitions to the next pose. The beauty of Vinyasa yoga is the variety and creativity. The style, pace and intensity of each class will vary depending on the teacher and the teacher’s class plan. We recommend checking out our teacher profiles to learn more about each teacher unique style of practice. Students will complete many vinyasas and transitions between the floor and standing during class, so you should be able to get up and down from the floor with some ease. If you are new to Yoga, we recommend trying our Yoga Basics class first to give you a strong foundation on the common yoga poses before trying a Vinyasa class.

From Mandala Yoga Racine