Parent & Toddler Yoga (ages 18 mos. - 4 yrs.)

About this event

Come practice yoga with your toddler! Caregivers, join us as we learn tools to bond with and support our toddlers in a fun, playful environment. We will learn basic poses, sing songs, and play games while weaving in simple breathing exercises and relaxation so that even your littlest yogi can enjoy the benefits of yoga. The second half of our class time together will be spent conversing with other adults who understand the joys and challenges of parenthood, while your toddlers have a playdate with new friends. This class is most appropriate for children ages 18 months - 4 years old. Class is open to all levels of yoga experience and involves plenty of flexibility to tend to all of your toddler's needs. Please bring a favorite toy and/or book for your little one to play with during the second half of class. Practice self care, bond with your toddler, learn tools to help you through the week, share your story and meet other parents on the same path, at Toddler Yoga! Note: Please register one adult. If more than one adult and one child will be attending, please email melanie@tosayoga.com. There may be a small charge for additional participants. Thank you!

From Tosa Yoga