Core 30 - Milwaukee Location

About this event

This focused 30-minute class targets your core using a blend of yoga, Pilates, and functional movement patterns. You’ll develop a stronger, more stable midsection that supports better balance, endurance, and overall performance—both in your yoga practice and everyday activities. 🔥 95 degrees and 50% humidity. ✅ Bring a mat, a large towel to cover your mat (beach towel works great!) and water. If you sweat a lot, bring extra towels to wipe up your sweat and one to wrap up in after class. We rent and sell mats, towels, and water, if you forget yours. ⏰ Studio opens 30 minutes before class.

From Hot Yoga Milwaukee