Health & WellnessFriday, November 20
Sweat 30
Friday, November 20 · 5-5:30 p.m. · Afterglow MKE
5-5:30 p.m.
- When
- Friday, November 20 · 5-5:30 p.m.
- Where
- Afterglow MKE2442 South Kinnickinnic Avenue · Milwaukee, WI · 53207
- Good to know
About this event
Is a fun-filled high intensity interval training (HIIT) that adds high-impact, cardio exercise using a heavier weight. This is a FULL-ON cardio, mixing weights and your own bodyweight to keep your heart rate high and challenging your muscular endurance.
From Afterglow MKE
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.