Health & WellnessToday
L.I.I.T- Low Impact Interval Training
Tuesday, November 3 · 5-6 a.m. · Peak Physique Personal Training
- When
- Tuesday, November 3 · 5-6 a.m.
- Where
- Peak Physique Personal Training8431 West Cleveland Avenue · West Allis, WI · 53227
- Good to know
About this event
Join us for L.I.I.T. – Low Impact Interval Training designed with adult joints in mind! This dynamic, low-impact fitness class blends intervals of strength and cardio to boost endurance, build muscle, and improve overall health – all while keeping your joints happy. Using tools like rowers, kettlebells, and assault bikes, we focus on controlled, intentional movements to maximize results without the wear and tear. Perfect for all fitness levels, L.I.I.T. delivers a full-body workout that’s gentle yet effective. Come move with us and feel the difference!
From Peak Physique Personal Training
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.