Health & WellnessSunday, November 22
Sacred Sunday
Sunday, November 22 · 6-7:15 p.m. · Santosha Yoga
- When
- Sunday, November 22 · 6-7:15 p.m.
- Where
- Santosha Yoga9809 39th Avenue, Suite 3 · Pleasant Prairie, WI · 53158
About this event
Candlelit Yoga & Sound Healing (75 min: breathwork, movement, 15 minute soundbath)
Step into a sanctuary of calm and renewal with our Candlelit Yoga & Sound Healing. This unique experience combines breathwork, gentle slow flow with the soothing vibrations of sound healing to create a deeply meditative and restorative practice.
Enjoy slow, mindful movements designed to release tension and open the body, allowing you to ease into a state of deep relaxation, ending with a 15 minute southbath featuring sound bowls, gong + wave drum for an deeply immersive journey through sound vibration and rest. The healing vibrations of the sound bath will gently wash over you, promoting balance, reducing stress, and encouraging a deep connection to your breath. Nurture your mind, body and spirit with this class that offers a perfect blend of movement, stillness, and sound. All levels are welcome. Come as you are, and leave feeling refreshed, centered, and at peace, ready to start your week.
CLICK HERE TO REGISTER
Listed by Santosha Yoga (Squarespace), gathered by the Racine events calendar.