Yoga Nidra & Conscious Rest w/Heather

About this event

**THIS OFFERING IS AT HEALIUM HOT YOGA-BAY VIEW’S COZY STUDIO 2534 S KINNICKINNIC AVE**

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 3 Continuing Education Credits* with Yoga Alliance. Open to ALL curious students, teacher and non-teacher alike!

Join Heather Burkart, eRYT500, on Thursday December 3rd from 6:00-9:00pm for Yoga Nidra & Conscious Rest!

Rest is not a luxury—it is a vital component of health and healing. This workshop introduces the ancient practice of Yoga Nidra, often described as "yogic sleep," as a powerful tool for relaxation, restoration, and self-discovery. Participants will learn the foundations of Yoga Nidra, its benefits for the nervous system, and how conscious rest can support emotional balance, mental clarity, and overall well-being. Class will be regular temperature/not heated.

*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.

$60 early bird pricing - sign up by November 25th

$75 full price - after November 25th

This module will be virtual and/or on-demand if less than 3 students register * Please Note : Workshops must be canceled 24 hours in advance to receive account credit.

Heather Burkart

300 hour advanced teacher training module

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