Health & WellnessMonday, November 23

Candlelight Movement + Meditation

Name: Candlelight Movement + Meditation
Start: 2026-11-24T02:15:00.000Z
End: 2026-11-24T03:00:00.000Z
Location: Real Hot Yoga - Kenosha

Monday, November 23 · 8:15-9 p.m. · Real Hot Yoga - Kenosha

8:15-9 p.m.

When: Monday, November 23 · 8:15-9 p.m.
Where: Real Hot Yoga - Kenosha6804 Green Bay Rd Suite 117 · Kenosha, WI · 53142

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About this event

Settle into the soft glow of candlelight with this 45-minute blend of gentle movement and intentional rest. After a breath work opening, the first half of the class combines slow, mindful flow with supported restorative poses to release tension and prepare the body for stillness. The second half blends breathwork, guided meditation, and elements of Yoga Nidra to quiet the mind and encourage deep relaxation. Open to all levels, including beginners, this class is designed to leave you feeling rested, restored, and more connected to yourself.

From Real Hot Yoga - Kenosha

Listed by Mindbody: Pleasant Prairie, WI, gathered by the Racine events calendar.