Health & WellnessFriday, November 6
Express Cardio
Friday, November 6 · 6-6:30 p.m. · Peak Physique Personal Training
6-6:30 p.m.
- When
- Friday, November 6 · 6-6:30 p.m.
- Where
- Peak Physique Personal Training8431 West Cleveland Avenue · West Allis, WI · 53227
- Good to know
About this event
Looking for a quick cardio fix?! This 30 minute class is designed to get your heart pumping and sweat dripping in a convenient express format. Come prepared to move your body with the assistance of dumbbells, kettlebells and the step. EMOM is the name of the game and you are the perfect player to defeat it. Can you beat the clock? Class Structure 3 Minute Warm-Up 25-30 Minute EMOM 2-3 Min Cool-Down
From Peak Physique Personal Training
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.