Health & WellnessSunday, November 8
Nervous System Reset
Sunday, November 8 · 6-7:15 p.m. · Santosha Yoga
- When
- Sunday, November 8 · 6-7:15 p.m.
- Where
- Santosha Yoga9809 39th Avenue, Suite 3 · Pleasant Prairie, WI · 53158
About this event
An evening designed to help you slow down and shift out of the constant stimulation of everyday life.
This 75-minute experience combines gentle restorative yoga, intentional breathwork, and deeply supported postures to encourage relaxation and create a sense of ease in the body.
We’ll end with an extended sound bath featuring singing bowls and a gong, allowing you to rest completely while being immersed in sound and vibration.
Bolsters and props will be provided throughout the practice so your body can feel fully supported with minimal effort.
No yoga experience is necessary. Come in your comfiest clothes and leave feeling grounded, deeply rested and ready to take on your week.
Led by Dana
CLICK HERE TO REGISTER
Listed by Santosha Yoga (Squarespace), gathered by the Racine events calendar.