Health & WellnessFriday, November 20
Slow Flow & Savasana
Friday, November 20 · 12-1 p.m. · Vantage Health & Fitness Collective
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Vantage Health & Fitness Collective2060 North Humboldt Avenue Suite 301 (3rd Floor) · Milwaukee, WI · 53212
About this event
A great combination of yoga poses, guided meditation and long, deep final relaxation. This class emphasizes mindful, flowing movement through structured sequences of traditional and modern yoga poses. We focus on standing, kneeling and sitting postures and end with a hearty, restorative savasana. Class is moderately paced and suitable for all levels of students - for those newer to yoga or those continuing a lifetime of practice.
From Vantage Health & Fitness Collective
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.