Health & WellnessSunday, November 8
Prenatal Yoga
Sunday, November 8 · 11:30 a.m.-12:30 p.m. · Tosa Yoga
11:30 a.m.-12:30 p.m.
- When
- Sunday, November 8 · 11:30 a.m.-12:30 p.m.
- Where
- Tosa Yoga6734 West North Avenue · Wauwatosa, WI · 53213
- Good to know
About this event
Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing the same journey. This class often ends with meditations created to help promote relaxation, ease anxiety, and connect with baby.
From Tosa Yoga
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.