IM=X® Basic Xercizer - It's Whine O'Clock Somewhere

About this event

Get the benefits of working on the IM=X® Pilates machine. Tone and stretch every muscle group and raise your heart rate! Your trainer will guide you through eight IM=X® sequences which start with your hips and legs, moving to your abs and back and then onto your shoulders and arms, finally finishing with some stretches and more hips, butt and abs. Once we have completed our workout we will wine down before heading into the weekend!

From IM=X Pilates and Fitness - Franklin