Health & WellnessMonday, November 9
Hot Power Yoga - Express
Monday, November 9 · 5-5:45 a.m. · Real Hot Yoga - Kenosha
- When
- Monday, November 9 · 5-5:45 a.m.
- Where
- Real Hot Yoga - Kenosha6804 Green Bay Rd Suite 117 · Kenosha, WI · 53142
- Good to know
About this event
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories...and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… This all levels class has plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis. **This class is 45 minutes.**
From Real Hot Yoga - Kenosha
Listed by Mindbody: Pleasant Prairie, WI, gathered by the Racine events calendar.