Tuesday, November 17
HydroFit/ Ai Chi with Tim
Tuesday, November 17 · 9-10 a.m. · FitNation
9-10 a.m.
- When
- Tuesday, November 17 · 9-10 a.m.
- Where
- FitNation1655 Nations Drive · Gurnee, IL · 60031
About this event
Hydro classes use the water’s resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
Listed by gurneeparkdistrict.com (The Events Calendar), gathered by the Racine events calendar.