Health & WellnessThursday, November 12
Aerial Yoga
Thursday, November 12 · 5:45-7 p.m. · Trillium Yoga
5:45-7 p.m.
- When
- Thursday, November 12 · 5:45-7 p.m.
- Where
- Trillium Yoga925 Toft Avenue · Antioch, IL · 60002
- Good to know
About this event
Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric/hammock suspended at waist height. Although it is a challenging practice it has many benefits including help you find more length in your spine and safe alignment in your poses. *If you are unable to attend PLEASE cancel with at least 24 hours notice. * Late cancellations or No Shows will incur a fee of $24 equivilant to our drop in rate. Ages 13 and up
From Trillium Yoga
Listed by Mindbody: Antioch, IL, gathered by the Racine events calendar.