Health & WellnessThursday, November 19
Climb & Lift: Back, Biceps & Core
Thursday, November 19 · 5-5:50 a.m. · FLIGHT
5-5:50 a.m.
- When
- Thursday, November 19 · 5-5:50 a.m.
- Where
- FLIGHT930 North Van Buren Street · Milwaukee, WI · 53202
- Good to know
About this event
Build strength from the inside out in this upper-body focused Flight. On the floor, you'll target your back, biceps, and core with a combination of strength-building exercises designed to improve power, posture, and stability. On the stairs, expect a mix of endurance climbs and HIIT intervals that will challenge both your cardiovascular fitness and mental grit. The perfect balance of strength and sweat!
From FLIGHT
Listed by Mindbody: Milwaukee, WI, gathered by the Racine events calendar.